SILENT VOICES

As we go through life we are always going to be put into situations that would cause us to feel as if we need to raise our shields. I have pondered on this area from time to time and as you well know there are so many views on how a single aspect of what we do and how they should be done. We can call upon our guides to help, but we can do a lot for ourselves.

One of the most basic ways is to surround yourself with a band of white light and see this shine really bright. A lot is to do with the intention and then knowing that you are safe when you feel the warmth of a secure energy about you.

If you ever feel that this is not enough use the technique of a mirror ball, see something like a disco ball around you a reflective surface that any negativity can be bounced off and sent out to be transmuted into positive energy. You do not need to take onboard what is not meant for you as you are strong and so need to keep that energy with yourself.

If you feel that you need a little pick up of energy for wellbeing, why not try some fennel tea, I have been using this for over a week now and I can see the difference in myself and others have noticed it too.

Another feel good and cleansing practice I have been doing is foot and hand baths. These are very quick to do and are completely natural. I do have to stress if you suffer from blood pressure problems, do ask your doctor about using this as you need to use sea salt and Epsom salts too. Use about 2.8 litres of water, as warm as you can manage it, then add half cup of sea salt and half Epsom salt. Sea salt in a bath is great at re energising so even use some in a bath once a week.

I have been given this affirmation that I have found really good and its very nice to.

‘ Lord, I call upon your Ministry of Angels, to search the land of the living and to search the land of the dead, to restore my lost blessings, in the name of Jesus, Amen,’

If you need something to help you sleep try some Lemon Balm tea, take this about an hour before going to bed. The nights that I have used this I drift off to sleep very quickly. Its also good for upset stomachs.

© Declan Flynn 2011
www.angel-lights.net